High Heels - Every Woman's Weakness!

High heels & stiletto shoes are worn for many occasions, whether it be just walking to the supermarket or socialising in the local restaurant or bar, to formal events and gatherings such as work, meetings, parties and weddings. In every instance high heels nowadays respectively remains smart, sophisticated and elegant, as well as being the height of fashion and ultimately a sign of true class.

15 Reasons to Wear High Heels

1. Pelvic floor muscle development (particularly for mothers)
2. High heels gives legs (particularly back of) more definition
3. High heels give buttocks more definition and up to 25% lift
4. Can Straighten spine
5. Women feel sexier when wearing high heels
6. High heels add height to shorter women
7. High heels add more grace when you walk
8. High heels give women a feeling of power
9. High heels can help posture
10. High heels Provides a more feminine walk
11. High heels add more confidence
12. Orthopaedics recommend swapping between flats and heels
13. High heels can make a woman more appealing to the male gender
14. Can finish off / compliment a woman’s attire
15. It allows a woman's presence announced as she walks in a room

When you put on a high heel it makes life more exciting. In the 1980s it was all about power, but today high heels have shifted; it’s about elegance. If you’re a woman, it’s a way to appeal to the male species; sexy high heels are a way to attract. And it works. There have men who tell us that heels have saved their marriage.

There are so many styles of high heels that you can find a pair for every occasion. Enclosed high heels or high-heeled boots are ideal for the winter or a weekend in the country. You can get high heels in any colour and with a variety of accessories such as bows, jewels or buckles, making them a versatile shoe to wear anywhere. Or they can be slightly lower with a heel that is wider. It is good to vary the heel height of your shoes to keep your feet feeling refreshed by exercising different muscles in the legs and feet.

The Medical Benefits of High Heels

The research, to be reported in a journal European Urology, involved measuring electrical activity in the pelvic muscles of women when they held their feet at different angles (i.e wearing high heels). Cerruto studied 66 volunteers aged under 50.

A woman wearing high heel stilettos will hold the muscles tight to compensate. When you are standing on tiptoes you have to clench the buttocks, the inner thighs and the pelvic floor muscles. It would potentially give them a short-term tension and toning.